3 neuroscientific exercises to increase your resilience

How do top athletes achieve such resilience? What can managers learn from them? In this carousel, discover techniques and practical exercises to help you manage stress and improve your performance.

neuroscientific exercises to increase resilience qwbll06x6703dc8xktxy0lhanvekmfsnge6u274n74
open mind top red bull athletes qwbll06x6703dc8xktxy0lhanvekmfsnge6u274n74
mental visualization qwblkz92zcyt1qaaqbjbg3pu2hj7eqox49jckx61dc
mental visualization exercises qwbll06x6703dc8xktxy0lhanvekmfsnge6u274n74
repetition qwbll06x6703dc8xktxy0lhanvekmfsnge6u274n74
repetition exercises qwblkz92zcyt1qaaqbjbg3pu2hj7eqox49jckx61dc
breathing relaxing qwblkz92zcyt1qaaqbjbg3pu2hj7eqox49jckx61dc
breathing exercises qwbll06x6703dc8xktxy0lhanvekmfsnge6u274n74
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  • Tips & exercises
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